GET INSPIRED…
BE SUPPORTED…
BECOME EMPOWERED

GET INSPIRED…
BE SUPPORTED…
BECOME EMPOWERED

GET INSPIRED…
BE SUPPORTED…
BECOME EMPOWERED

Trauma, stress, anxiety and depression can block us from living our best lives. I help adults and adolescents break free from what’s holding them back.

Trauma, stress, anxiety and depression can block us from living our best lives. I help adults and adolescents break free from what’s holding them back.






Trauma, stress, anxiety and depression can block us from living our best lives. I help adults and adolescents break free from what’s holding them back.

Here you will find

• Compassionate Connection

• Effective Evidence-Based Treatment

• Animal-Assisted Options

• Lexington Office, Bourbon Co. Farm, Telehealth

Sessions are designed to

• Ignite motivation

• Tap into your strengths

• Offer new ways to respond to intense emotions

• Inspire fresh insights

• Help you develop powerful coping skills

Here you will find

• Compassionate Connection

• Effective Evidence-Based Treatment

• Animal-Assisted Options

• Lexington Office, Bourbon Co. Farm, Telehealth

Sessions are designed to

• Ignite motivation

• Tap into your strengths

• Offer new ways to respond to intense emotions

• Inspire fresh insights

• Help you develop powerful coping skills

Compassionate Connection

Compassionate Connection

Here, you are unjudged, deeply heard, and supported. My personal and professional experience has taught me that bad things happen to good people, and good people can make bad choices. We’re all doing the best that we can, and sometimes our wisdom gets buried under stress and trauma. I’m in awe of how resilient we can be.

I welcome people of all races, religions, sexual orientations, gender expressions, and abilities to explore whether my services can meet their needs. I love putting my education and experience to work for you. Learn more about me here.

Here, you are unjudged, deeply heard, and supported. My personal and professional experience has taught me that bad things happen to good people, and good people can make bad choices. We’re all doing the best that we can, and sometimes our wisdom gets buried under stress and trauma. I’m in awe of how resilient we can be.

I welcome people of all races, religions, sexual orientations, gender expressions, and abilities to explore whether my services can meet their needs. I love putting my education and experience to work for you.

Learn more about me

Schedule a Free Phone Consultation

Thank you for your message. It has been sent.
There was an error trying to send your message. Please try again later.